hello & welcome!
My name is Sarah Shah [saar-ah shaa] and
I'm a Licensed Professional Counselor
based in Austin, Texas.
I provide teletherapy to first-gen adults and couples healing from intergenerational trauma to live more connected and authentic lives.
I invite you to explore my website to learn more about my story, approach, services, and fees.
All individuals have the ability to reach their full potential.
Each individual is the expert on their own life.
All individuals have unique and diverse lived experiences based on the intersectionality of their various social identities.
Unhealthy habits are coping skills that once worked and can be changed.
Growth and healing happen at the intersection of discomfort and vulnerability.
email me for rates
My role as a therapist entails educating and advocating to break the stigma of mental health. I speak on a variety of topics and can present original content for you and your community!
$145 per 50-min session
I help adult first-gens identify their values and needs, challenge their negative self-talk and anxiety spirals, build confidence in their identities, and create healthy relationships with themselves and loved ones.
Interested in working with me?
I invite you to connect with me for a FREE 15-minute phone consultation to see if we're a good fit!