About

hello & welcome!

My name is Sarah Shah [saar-ah shaa] and

I'm a Licensed Professional Counselor

based in Austin, Texas.

I provide teletherapy to first-gen adults and couples healing from intergenerational trauma to live more connected and authentic lives.

I invite you to explore my website to learn more about my story, approach, services, and fees.

my story

my truths

All individuals have the ability to reach their full potential.

Each individual is the expert on their own life.

All individuals have unique and diverse lived experiences based on the intersectionality of their various social identities.

Unhealthy habits are coping skills that once worked and can be changed.

Growth and healing happen at the intersection of discomfort and vulnerability.

my services

email me for rates

My role as a therapist entails educating and advocating to break the stigma of mental health. I speak on a variety of topics and can present original content for you and your community!

Speaking Engagements

Teletherapy for
First-Gen Adults

$145 per 50-min session

I help adult first-gens identify their values and needs, challenge their negative self-talk and anxiety spirals, build confidence in their identities, and create healthy relationships with themselves and loved ones.

First-Gen Adults

Teletherapy for
Couples

$165 per 50-min session

I help partners strengthen their communication styles, break their conflict cycles, and identify their needs to their partners in a healthy way.

Couples

Coaching for
Parents

$165 per 50-min session

I am a Certified Positive Discipline Parent Educator. I teach parents tools to strengthen their relationship with their children and turn challenging moments to teachable moments.

Parents

Interested in working with me?

I invite you to connect with me for a FREE 15-minute phone consultation to see if we're a good fit!

connect with me

Contact