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hello & welcome!

My name is Sarah Shah [saar-ah shaa] and

I'm a Licensed Professional Counselor

based in Austin, Texas.


I provide teletherapy to first-gen adults and couples healing from intergenerational trauma to live more connected and authentic lives.


I invite you to explore my website to learn more about my story, approach, services, and fees.  


my truths

  • All individuals have the ability to reach their full potential.

  • Each individual is the expert on their own life.

  • All individuals have unique and diverse lived experiences based on the intersectionality of their various social identities. 

  • Unhealthy habits are coping skills that once worked and can be changed.

  • Growth and healing happen at the intersection of discomfort and vulnerability.

my services

email me for rates

My role as a therapist entails educating and advocating to break the stigma of mental health. I speak on a variety of topics and can present original content for you and your community!


Teletherapy for
First-Gen Adults

$145 per 50-min session

I help adult first-gens identify their values and needs, challenge their negative self-talk and anxiety spirals, build confidence in their identities, and create healthy relationships with themselves and loved ones.

Teletherapy for

$165 per 50-min session

I help partners strengthen their communication styles, break their conflict cycles, and identify their needs to their partners in a healthy way. 

Coaching for

$165 per 50-min session

I am a Certified Positive Discipline Parent Educator. I teach parents tools to strengthen their relationship with their children and turn challenging moments to teachable moments.

Interested in working with me?


I invite you to connect with me for a FREE 15-minute phone consultation to see if we're a good fit!

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